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Anxiety & Stress-Relief Class: Make this year different with Noel Plaugher

February 10 @ 3:00 pm - 5:00 pm

FREE

The class is taught by author, Qigong teacher, and breathing instructor, Noel Plaugher.

Deep breathing techniques, relaxation tools, and easy-to-learn mindfulness and meditation practices will be taught. Build a practice of reducing stressful living and learn ways to decompress when things get to be too much.

Give it a try!

Details

Date:
February 10
Time:
3:00 pm - 5:00 pm
Cost:
FREE

Venue

Annex South
5505 Roswell Rd NE
ATLANTA, GA 30342 United States
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Phone
(404) 255-5207
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