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Art of Breath Class with Noel Plaugher

November 1 @ 12:00 pm - 1:30 pm

|Recurring Event (See all)

An event every month that begins at 12:00 pm on day First of the month, repeating indefinitely

Free

Learn to breathe… This class will cover breathing techniques used in many disciplines to provide relaxation, focus, and better health. Learn the art of breath from the author of Standing Qi Gong Noel Plaugher. Anyone can attend this class.
Some topics covered:
* Diaphragmatic breathing
* Techniques to relieve stress
* Breath for focus
* Meditation

You will learn a lot and have a great time doing it!

Love offering gratefully accepted.

Details

Date:
November 1
Time:
12:00 pm - 1:30 pm
Cost:
Free

Venue

Gallery
5531 ROSWELL RD NE
ATLANTA, GA 30342 United States
+ Google Map
Phone:
(404) 255-5207