From Stressed to Refreshed…and on to Success! W/ Melissa Lester & Georgette Taylor

From Stressed to Refreshed…and on to Success!

Join us for this educational and experiential workshop to learn multiple immediate and effective ways to reduce your stress levels.  Yes, it really is possible.

Whether your stress stems from relationships, career, illness, Atlanta traffic or performance related issues, this workshop will offer you a 90-minute port in the storm and a whole lot more.

This workshop includes a presentation with surprising and compelling approaches to lower your stress levels quickly and effectively – things you can experience in the workshop, use as soon as you leave the workshop and anytime thereafter.

Information, demonstrations, voluntary participation, some fun, and even a thank you gift!  You are welcome to simply soak it up or participate.

This workshop is open to the community and is also appropriate for coaches, therapists, body workers, and any other wellness professionals interested in offering effective emotional regulation techniques to their clients.

Free. Seats are limited. Please call 404-255-5207 to RSVP.