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What Is Shadow Work and Why You Should Do It W/ Vicki Evans
October 23 @ 1:30 pm - 5:30 pm$125.00
Shadow work is the leaning in and looking at the parts of yourself that you have chosen to not see or at least not let the outside world see until they become so overwhelming that everyone cannot miss them. Do you work with your anger, your feelings of unworthiness, your lack of trust and hope, your unforgiveness, your anxieties, and any other unpleasant aspect of your being? Or do you hide those things hoping they will just go away? Ignoring those aspects of ourselves does not heal them or make them go away. By acknowledging them and then working to understand and shift those parts of ourselves we can start to let go of these things. The things that we hide are quite often not hidden to those around us, they sense that you are not fully showing yourself, that you are holding yourself back from fully embracing your life. Some shadow aspects, especially with anger, can rear its ugly head when you least want it to. When we get stressed or upset, the parts of us that we hide can rise to the surface and just add to our discomfort and make it difficult for us to function in the ways that we want. Some parts that we keep hidden are things that we wrongly feel are not appropriate, learning to accept yourself fully allows you to work with all parts of your being. In this workshop we will start to explore some of the ways we can uncover the shadow aspects of ourselves and start to work on shifting them by changing how we view life or by releasing them and replacing them with something that represents what we do want in life.
In addition to learning more about our shadow sides, we will do exercises to help you recognize aspects of your shadow side and then start the work on shifting or releasing them.
This class will be on October 23, 2021, from 1:30-5:30 PM. Fee is $125
If you have any questions, you may reach Vicki at firstname.lastname@example.org.
Vicki J Evans is a Shamanic Practitioner and Reiki Master. She has been leading groups and teaching different workshops in the Atlanta area for the last 6 years. She is also available for individual healing sessions, please check out her website at https://www.vickijevans.com.