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Art of Breath Class with Noel Plaugher

Gallery 5531 ROSWELL RD NE, ATLANTA

Learn to breathe... This class will cover breathing techniques used in many disciplines to provide relaxation, focus, and better health. Learn the art of breath from the author of Standing Qi Gong Noel Plaugher. Anyone can attend this class. Some topics covered: * Diaphragmatic breathing * Techniques to relieve stress * Breath for focus *

Free

China: The Origin of Tea w/ Western Immortal

Gallery 5531 ROSWELL RD NE, ATLANTA

Join us as we journey through the history and tradition of tea in China. China is the ancient origin of tea and has cultivated an enormous wealth of tea varieties and tea traditions. In this class we will overview many types of major Chinese teas, Chinese history as it relates to tea, and Chinese tea

$5.00