Learn to breathe... This class will cover breathing techniques used in many disciplines to provide relaxation, focus, and better health. Learn the art of breath from the author of Standing […]

This is the second class of a five part series. We will explore the element of air. Air physically sustains our bodies, and energetically carries our communication with people and […]

Joy's artwork, focusing on the essence of LOVE, will be featured and for sale during the month of February. Stop by to experience this Joy-filled exhibit.